6-Week Lifestyle Integration & Wellness Coaching

You've done the testing. You've made changes. Now it's time to turn those changes into lasting habits.

This 6-week follow-up program is designed for clients who have completed my Lab Integration & Lifestyle Support Program and want continued guidance as they put their health plan into practice.

Together, we'll focus on integrating nutrition, mineral support, sleep, stress management, movement, oral health, and daily routines into your real life. We'll celebrate progress, address obstacles, adjust strategies as needed, and build the consistency that creates long-term results.

This program provides ongoing accountability, personalized coaching, and practical support so you can feel confident maintaining the habits that support your energy, metabolism, digestion, sleep, and overall wellness.

Includes:

• Six weeks of personalized coaching

• Weekly check-in sessions

• Review of progress and symptom changes

• Habit-building support and accountability

• Adjustments to nutrition, supplement, and lifestyle strategies as needed

• Email support between sessions

  Best for: Clients who have completed an initial lab review or wellness program and want support turning recommendations into sustainable lifestyle habits.

Investment: $425