In the Rear-View Mirror: A Reflection

As humans, we’re not meant to know the future. Still, I believe some are blessed with divine gifts of prophecy. That said, our brains are hardwired to dwell on the past—and for many of us, far too much time is spent there. Those automatic negative thoughts can feel paralyzing, keeping us stuck and preventing us from truly living.

Yet, there’s value in occasionally looking back—not to linger, but to honor the journey. Each of us has traveled unique roads, shaped by experiences that have molded us emotionally, physically, and spiritually. On this first day of the new year, January 1, 2025, I’m taking a moment to glance in the rear-view mirror.

It’s a new year, a new moon, a fresh beginning. Last year was one of building and deep introspection. The first half brought unexpected challenges at the dental practice. What began with two full-time hygienists and me working part-time quickly shifted to me being the sole hygienist by February. My love for my patients and my office drove me to step up, working five days a week in an assisted hygiene role. By July, the tides turned with the arrival of two incredible recent graduates, allowing me to step back and breathe again.

July also marked a transformative chapter. I became a coach and mentor, roles I had long aspired to. I attended a professional development course in Denver called Evolution, which challenged me in ways I hadn’t imagined. Wide-eyed and eager, I absorbed powerful lessons, met inspiring leaders in the dental hygiene profession, and connected with colleagues who have since found their footing through this shared experience.

The challenges of the first half of 2024 built my resilience in the hygiene profession. The latter half of the year was a journey of self-discovery, allowing me to uncover habits and beliefs rooted in childhood. These patterns, though protective, have also held me back, leaving me frozen at times. Fear, I’ve realized, inhibits growth. But I’m stepping into 2025 with a renewed sense of purpose—and courage.

Eight years ago, I never imagined I’d become an herbalist, yet here I am, blending my passions for people and plants in a holistic, functional way. While the vision of what’s ahead remains a bit hazy, my heart is clear: I’m compassionate, empathetic, and deeply driven to serve. My “big feelings” have often kept me stationary, rooted in self-protection, but I now see them as fuel for growth.

This year, I’m embracing COURAGE. I’m stepping boldly from the familiar into the unfamiliar, knowing that life is dynamic and ever-changing. It’s this unpredictability that makes the journey so thrilling.

I’m deeply grateful—grateful to be here, to share my plant journey with those curious about their magic, and for each of you who have supported me along the way.

Here’s to health, wellness, and courage in 2025. Let’s be brave together.