June 2025
- Jun 9, 2025 My Soul—A Reflection Jun 9, 2025
- Jun 8, 2025 The Fascinating History and Meaning Behind Greetings—A Reflection Jun 8, 2025
January 2025
- Jan 1, 2025 In the Rear-View Mirror: A Reflection Jan 1, 2025
November 2024
- Nov 30, 2024 Sugar, Ah…Honey, Honey Nov 30, 2024
- Nov 21, 2024 Unlocking the Power of Saliva: A Natural Protector Against Dry Mouth Nov 21, 2024
- Nov 19, 2024 Our Food System is Broken – Let’s Talk About It Nov 19, 2024
October 2024
- Oct 7, 2024 Where Health Meets Longevity: Thriving at the Crossroads of Health Span and Lifespan Oct 7, 2024
- Oct 4, 2024 What Calendula Taught Me Oct 4, 2024
August 2024
- Aug 20, 2024 Gut Health--Why Some Foods May Not Agree Aug 20, 2024
November 2023
- Nov 1, 2023 Elderberry Syrup Nov 1, 2023
July 2023
- Jul 28, 2023 My Weeds Are Killing Me! Jul 28, 2023
January 2023
- Jan 29, 2023 Leaning In On New Words for 2023—A Reflection Jan 29, 2023
December 2022
- Dec 8, 2022 Moving Thru Anger Dec 8, 2022
October 2022
- Oct 28, 2022 Do You See Me? Oct 28, 2022
March 2022
- Mar 1, 2022 A Noun Or A Verb—A Reflection Mar 1, 2022
February 2022
- Feb 4, 2022 A Fungus Amongus Feb 4, 2022
January 2022
- Jan 17, 2022 Fly Jan 17, 2022
December 2021
- Dec 1, 2021 I Carrot For You Dec 1, 2021
June 2021
- Jun 1, 2021 Salted Caramel or S'mores? Jun 1, 2021
March 2021
- Mar 24, 2021 Believe..... Mar 24, 2021
January 2021
- Jan 6, 2021 Something To Chew On Jan 6, 2021
October 2020
- Oct 26, 2020 YES! Oct 26, 2020
- Oct 5, 2020 Why Plant Medicine? Oct 5, 2020
August 2020
- Aug 24, 2020 Another Relationship Aug 24, 2020
July 2020
- Jul 10, 2020 Are You Exempt? Jul 10, 2020
June 2020
- Jun 5, 2020 A Little Sugar Jun 5, 2020
May 2020
- May 8, 2020 The Penny Gum Machine May 8, 2020
March 2020
- Mar 25, 2020 Just Breathe... Mar 25, 2020
- Mar 13, 2020 COVID-19 Mar 13, 2020
February 2020
- Feb 28, 2020 H2O--Are You Drinking Enough? Feb 28, 2020
- Feb 14, 2020 Gifts..... Feb 14, 2020
January 2020
- Jan 17, 2020 A Little Weed Jan 17, 2020
- Jan 3, 2020 New Year’s Goals? Resolutions? Intentions… Jan 3, 2020
December 2019
- Dec 20, 2019 2019--A Year in Review Dec 20, 2019
- Dec 6, 2019 To Go Dec 6, 2019
November 2019
- Nov 22, 2019 What Your #2 Is Saying About You Nov 22, 2019
- Nov 4, 2019 4-D Nov 4, 2019
October 2019
- Oct 21, 2019 Who Gives A Hug? Oct 21, 2019
- Oct 7, 2019 Fall Equinox Oct 7, 2019
September 2019
- Sep 23, 2019 Silent Words Sep 23, 2019
- Sep 9, 2019 A Little Movement Sep 9, 2019
- Sep 2, 2019 Mothering Sep 2, 2019
August 2019
- Aug 23, 2019 Matcha Latte, Please Aug 23, 2019
- Aug 2, 2019 Excuse Me Aug 2, 2019
July 2019
- Jul 29, 2019 Oh Ricky You're So Fine.... Jul 29, 2019
- Jul 10, 2019 Untethered Jul 10, 2019
- Jul 2, 2019 Tied Up Jul 2, 2019
June 2019
- Jun 24, 2019 Anti-Inflammatory Tea Jun 24, 2019
- Jun 7, 2019 Super Powers Jun 7, 2019
April 2019
- Apr 19, 2019 Embracing One Apr 19, 2019
March 2019
- Mar 23, 2019 Fortitude Mar 23, 2019
February 2019
- Feb 16, 2019 ...And the Greatest of these is LOVE... Feb 16, 2019
- Feb 1, 2019 A Cup of Joe Feb 1, 2019
January 2019
- Jan 25, 2019 Heredity or Habit? Jan 25, 2019
- Jan 11, 2019 Decisions, decisions... Jan 11, 2019
December 2018
- Dec 21, 2018 That "To Do" List... Dec 21, 2018
September 2018
- Sep 30, 2018 The Other "F" Word Sep 30, 2018
- Sep 16, 2018 The Big Breakup Sep 16, 2018
August 2018
- Aug 17, 2018 Better to Receive than Give? Aug 17, 2018
July 2018
- Jul 31, 2018 Insect Repellent....Stop Being Bugged! Jul 31, 2018
- Jul 8, 2018 E.O. Jul 8, 2018
April 2018
- Apr 28, 2018 Gluten Free....Is It Just A Fad? Apr 28, 2018
- Apr 20, 2018 Known For What? Apr 20, 2018
- Apr 13, 2018 Big Fat Lies Apr 13, 2018
February 2018
- Feb 28, 2018 What's That Burning Inside? Feb 28, 2018
- Feb 5, 2018 White Caps Feb 5, 2018
January 2018
- Jan 23, 2018 Is Food Connected To Mood? Jan 23, 2018
November 2017
- Nov 21, 2017 My Kids are Color Blind Nov 21, 2017
September 2017
- Sep 26, 2017 Dealing With It..... Sep 26, 2017
- Sep 5, 2017 Behind the Smoke and Mirrors Sep 5, 2017
August 2017
- Aug 29, 2017 What If You Were A Part Of The Village? Aug 29, 2017
- Aug 20, 2017 Without This, Your Health Is At Risk! Aug 20, 2017
July 2017
- Jul 23, 2017 How Do You Relate? Jul 23, 2017
- Jul 15, 2017 How Will You Move? Jul 15, 2017
- Jul 3, 2017 Purslane--A Common Weed Jul 3, 2017
June 2017
- Jun 27, 2017 GMOs...What's the Big Deal? Jun 27, 2017
May 2017
- May 31, 2017 Medication For Life May 31, 2017
March 2017
- Mar 31, 2017 Meal Prep Once, Eat All Week Mar 31, 2017
- Mar 16, 2017 Friends Mar 16, 2017
- Mar 13, 2017 Good Grief Mar 13, 2017
February 2017
- Feb 22, 2017 Garden or Machine Feb 22, 2017
- Feb 15, 2017 Hard Wired Feb 15, 2017
- Feb 11, 2017 Individuality Feb 11, 2017
January 2017
- Jan 14, 2017 The Love Connection Jan 14, 2017
- Jan 8, 2017 Bodytalk Jan 8, 2017
December 2016
- Dec 27, 2016 Crowding Out Dec 27, 2016
- Dec 18, 2016 Finding the Joy Dec 18, 2016
November 2016
- Nov 21, 2016 Simply Live Nov 21, 2016
- Nov 15, 2016 Hymn of Response Nov 15, 2016
- Nov 10, 2016 Take A Deep Breath Nov 10, 2016
September 2016
- Sep 28, 2016 All Water is NOT Created Equal Sep 28, 2016
August 2016
- Aug 20, 2016 This is only a test...... Aug 20, 2016
March 2016
- Mar 17, 2016 New Ways Mar 17, 2016
- Mar 7, 2016 Seeking Healing Mar 7, 2016
January 2016
- Jan 28, 2016 The pH Balance Jan 28, 2016
- Jan 25, 2016 Beet it! Jan 25, 2016
- Jan 13, 2016 Find the Connection Jan 13, 2016
- Jan 9, 2016 BAYERing All Jan 9, 2016
- Jan 4, 2016 What the health? Jan 4, 2016
- Jan 3, 2016 Chemotherapy Drugs Exposed Jan 3, 2016
- Jan 2, 2016 New Year.....New You Jan 2, 2016
December 2015
- Dec 28, 2015 Cocoa vs. Cacao Dec 28, 2015
- Dec 26, 2015 Giving Outside Of The Box Dec 26, 2015
- Dec 20, 2015 The New Tobacco Dec 20, 2015
- Dec 13, 2015 Staying Sugar Free Dec 13, 2015
October 2015
- Oct 4, 2015 It's Not About The Food Oct 4, 2015
September 2015
- Sep 20, 2015 My Sugar Addiction Sep 20, 2015
- Sep 20, 2015 Chronic Inflammation and Sugar Sep 20, 2015
- Sep 5, 2015 How much does your debt weight? Sep 5, 2015
- Sep 3, 2015 New Beginnings, New Stress Sep 3, 2015
August 2015
- Aug 4, 2015 Whoops, I didn't mean to ask for help. Aug 4, 2015
July 2015
- Jul 8, 2015 Don't Exercise Like This.... Jul 8, 2015
May 2015
- May 22, 2015 How You Should Spend The First 5-Minutes Of Your Day May 22, 2015
- May 18, 2015 Spring Into Gardening May 18, 2015
- May 18, 2015 Time Away May 18, 2015
- May 5, 2015 Defining Healthy May 5, 2015
April 2015
- Apr 22, 2015 Decisions, Decisions....... Apr 22, 2015
- Apr 15, 2015 Who Stole Your Joy? Apr 15, 2015
- Apr 5, 2015 Wisdom Teeth--Should they stay or Should they go? Apr 5, 2015
March 2015
- Mar 31, 2015 Apple Cider Vinegar Mar 31, 2015
- Mar 17, 2015 Blood Thinners and Toothbrushing Mar 17, 2015
- Mar 15, 2015 Alfalfa Mar 15, 2015
- Mar 14, 2015 Couponing Basics Mar 14, 2015
- Mar 12, 2015 Natural vs. Processed Cheese Mar 12, 2015
- Mar 8, 2015 The Amazing Xylitol Mar 8, 2015
- Mar 7, 2015 Cold and Flu Tea Mar 7, 2015
- Mar 5, 2015 Liquid Aminos Mar 5, 2015
- Mar 3, 2015 Acts Of Kindness Mar 3, 2015
February 2015
- Feb 27, 2015 Aging Feb 27, 2015
- Feb 24, 2015 Essential Oils Feb 24, 2015
- Feb 23, 2015 Smoky Three-Bean Bake Feb 23, 2015
- Feb 19, 2015 Deep Waters Feb 19, 2015
- Feb 15, 2015 Skeleton Strong Feb 15, 2015
- Feb 13, 2015 Walk To Run Feb 13, 2015
- Feb 11, 2015 Fried Rice Feb 11, 2015
- Feb 9, 2015 Tongue Damage Feb 9, 2015
- Feb 6, 2015 Where's The Charcoal? Feb 6, 2015
January 2015
- Jan 31, 2015 Working In The Work Out Jan 31, 2015
- Jan 29, 2015 Making A Smooth Work Week Jan 29, 2015
- Jan 25, 2015 The Weakest Link Jan 25, 2015
- Jan 24, 2015 Eating Out and Not Blowing It! Jan 24, 2015
- Jan 23, 2015 An Unexpected Meeting Jan 23, 2015
- Jan 19, 2015 Life After Teenagers Jan 19, 2015
- Jan 18, 2015 Why Xylitol For Tooth Decay? Jan 18, 2015
- Jan 14, 2015 Getting Enough Iron Jan 14, 2015
- Jan 11, 2015 Sugary Sweet Jan 11, 2015
- Jan 4, 2015 Who's In Charge? Jan 4, 2015
- Jan 3, 2015 The Link Jan 3, 2015
- Jan 3, 2015 What Are We Having For Dinner? Jan 3, 2015
- Jan 3, 2015 What A Strange Thing Jan 3, 2015
December 2014
- Dec 30, 2014 Do I Have To Floss? Dec 30, 2014
- Dec 29, 2014 Determine The Enemy Dec 29, 2014
- Dec 29, 2014 Accountability Buddy Dec 29, 2014
- Dec 29, 2014 The Right Thing Dec 29, 2014