• Signature Coaching/Consulting

    1:1 Herbal Health & Wellness Coaching—includes intake, weekly check-ins, personalized herbal support, functional testing support (HTMA & saliva testing)—additional charge.

    Best for you if: You are experiencing things like:

    *jaw tension or clenching

    *gum or oral health concerns

    *chronic stress and burnout

    *fatigue or poor recovery

    *hormone or nervous sytem dysregulation

    *blood sugar instability

    *mineral imbalance patterns

    and if you want a root-cause, whole-body approach that includes the mouth—not just another protocol.

    Sessions are held virtually.

    Investment

    Starting at $297 per month

    (3 month minimum recommended for meaningful progress)

  • HTMA-Guided Mineral & Stress Pattern Coaching

    Hair Tissue Mineral Analysis (HTMA) offers powerful insight into how your body is responding to stress, minerals, and metabolic patterns.

    Testing is completed through my laboratory partner, Trace Minerals, using a simple, non-invasive at-home hair collection kit.

    This service is ideal if you want data-informed guidance for:

    *nervous system regulation

    *mineral repletion and balance

    *adrenal and stress patterns

    *energy and resilience

    *oral and systemic health support

    What’s Included

    *HTMA test review and interpretation

    *Pattern-based education

    *Personalized mineral and lifestyle support recommendations

    *Nervous system and stress-support strategies

    Investment

    $247

  • Salivary Testing for Periodontal Pathogens

    This service offers advanced screening for specific oral bacteria associated with periodontal disease and oral-systemic inflammation.

    Testing is completed through my laboratory partner, Simply Perio, using a simple, non-invasive at-home saliva collection kit.

    This option is ideal if you:

    *have a history of gum inflammation or periodontal concerns

    *want deeper insight into your oral microbiome

    *are working on whole-body inflammation or systemic wellness

    *want clearer information to support conversations with your dentist

    What this test looks at

    This saliva test screens for key periodontal pathogens commonly associated with:

    *gum inflammation

    *periodontal disease progression

    *oral-systemic risk patterns

    The results help guide personalized education, oral-systemic wellness support, and lifestyle strategies.

    What’s included

    *At-home saliva collection kit from Simply Perio—mailed to you from my office

    *Laboratory analysis of periodontal pathogens

    *One recorded virtual results review session with me

    *Personalized oral-systemic wellness education

    *Oral hygiene, lifestyle, and stress-support guidance

    *Optional integration into your broader coaching plan

    Investment

    $179

  • 6-Week Guided Lab Integration & Lifestyle Support

    (HTMA or Perio Salivary Testing Add-On)

    This 6-week private support package is designed for clients who want help actually implementing their lab results—not just reading them.

    We meet weekly for 45 minutes to translate your HTMA or periodontal salivary testing results (including labs such as Simply Perio) into clear, realistic lifestyle and wellness strategies—while addressing stress, nervous system regulation, oral-systemic patterns, and daily habits that directly impact healing.

    Includes

    *6 weekly 45-minute private sessions

    *Personalized lab interpretation and priorities

    *Oral–systemic and nervous system support

    *Lifestyle and habit guidance for implementation

    *Accountability and troubleshooting between visits

    *A written personalized summary after your lab review

    Best for: clients who want structure, clarity, and guided follow-through after testing.

    Investment: $479

  • 3-Month Oral–Systemic & Mineral Support Program

    (HTMA or Perio Salivary Testing Add-On)

    This is a deeper, ongoing support container for clients who want sustained guidance while their body adapts and rebalances.

    Over three months, we meet weekly to adjust your plan, monitor responses, address flare-ups or setbacks, and support the connection between stress physiology, oral health, mineral balance, and daily lifestyle patterns.

    This program is ideal if you are working with:

    *chronic inflammation

    *periodontal or oral health concerns clenching, mouth breathing, or stress-related symptoms

    *long-standing mineral or nervous system patterns

    Includes

    *12 weekly 45-minute private sessions

    *Ongoing lab-based plan adjustments

    *Oral–systemic and nervous system focused coaching

    *Lifestyle and habit support for real-life integration

    *Light between-session messaging support

    *Personalized written summaries after major reviews

    Best for: clients who want continuity, accountability, and deeper clinical-style support.

    Investment: $997

  • Re-Test & Progress Review Session

    A focused follow-up session to review your re-test (salivary or HTMA) results, track progress, and refine your next phase of support.

    This session helps you understand what has shifted, what still needs support, and how to adjust your lifestyle and wellness plan moving forward.

    Includes

    *60-minute private session

    *Re-test interpretation

    *Progress review and updated priorities

    Personalized next-step recommendations

    Investment: $149 (HTMA)–$179 (salivary)

  • Thrive & Revive

    A 6-week Holistic Wellness Program for Dental Professionals

    Designed specifically for dental hygienists and oral health professionals who are ready to:

    *regulate stress and burnout

    *support their nervous system

    *improve mineral status and energy

    *understand oral-systemic connections

    *build sustainable self-care habits

    Program Includes

    *Weekly live education sessions

    *Nervous system and stress-regulation practices

    *Nutrition and mineral-focused education

    *Oral-systemic wellness integration

    *Herbal support education

    *Replays, handouts, and other resources

    Investment

    $297