Powered by HTMA or Oral Microbiome Testing

Testing gives us information.

Coaching creates transformation.

Whether we begin with Hair Tissue Mineral Analysis (HTMA) or Perio Salivary Testing, the real work happens over the following twelve weeks as your body adapts, your habits become sustainable, and we uncover the patterns that have been holding you back.

This program combines clinical interpretation with compassionate coaching so you don't simply receive results—you learn how to live them.

Together we'll work to restore vitality by supporting:

• Mineral balance and cellular health
• Oral and gut microbiome function
• Nervous system regulation
• Energy and resilience
• Sleep and stress recovery
• Nutrition and lifestyle habits that actually fit your life

Instead of handing you a protocol and wishing you luck, we'll meet weekly to celebrate progress, adjust your plan, troubleshoot obstacles, and create lasting habits that support long-term wellness.

Phase One (Weeks 1-6)

Integration & Accountability

The first six weeks focus on implementing your personalized plan.

Together we'll:

• Interpret your HTMA or salivary test in depth

• Build an individualized nutrition and supplement strategy

• Introduce herbal support when appropriate

• Address oral-systemic health patterns

• Create realistic habits that fit your daily life

• Monitor symptoms and make clinical adjustments

You'll never be left wondering if you're doing it correctly.

Phase Two (Weeks 7-12)

Integration & Wellness Coaching

By this point, the foundation has been built.

Now we deepen the work by helping your new habits become your new lifestyle.

During this phase we focus on:

• Long-term accountability

• Nervous system regulation

• Sustainable nutrition

• Stress resilience

• Sleep optimization

• Refining your protocol as your body changes

• Preventing old patterns from returning

• Building confidence to care for yourself independently

This is often where the biggest transformations occur.

What You'll Receive

✔ Initial HTMA or Perio Salivary Test Review

✔ Personalized wellness protocol

✔ Twelve private 45-minute coaching sessions

✔ Weekly accountability and progress tracking

✔ Lifestyle Integration Workbook

✔ Protocol adjustments throughout the program

✔ Herbal, nutritional, and oral-systemic coaching

✔ Personalized session summaries after major reviews

✔ Between-session messaging support

This Program Is Ideal For Women Who...

• Feel tired despite "doing everything right"

• Struggle with stress or nervous system overload

• Experience chronic inflammation

• Want to understand the root cause behind their symptoms

• Have periodontal concerns or oral microbiome imbalances

• Need accountability to create lasting lifestyle change

• Want a personalized approach instead of generic wellness advice

Investment

12-Week Root Cause Wellness Program

$997

(HTMA or Perio Salivary Testing Add-On)

This 6-week private support package is designed for clients who want help actually implementing their lab results—not just reading them.

We meet weekly for 45 minutes to translate your HTMA or periodontal salivary testing results (including labs such as Simply Perio) into clear, realistic lifestyle and wellness strategies—while addressing stress, nervous system regulation, oral-systemic patterns, and daily habits that directly impact healing.

Includes

*6 weekly 45-minute private sessions

*Personalized lab interpretation and priorities

*Oral–systemic and nervous system support

*Lifestyle and habit guidance for implementation

*Accountability and troubleshooting between visits

*A written personalized summary after your lab review

Best for: clients who want structure, clarity, and guided follow-through after testing.

Investment: $479

You've done the testing. You've made changes. Now it's time to turn those changes into lasting habits.

This 6-week follow-up program is designed for clients who have completed my Lab Integration & Lifestyle Support Program and want continued guidance as they put their health plan into practice.

Together, we'll focus on integrating nutrition, mineral support, sleep, stress management, movement, oral health, and daily routines into your real life. We'll celebrate progress, address obstacles, adjust strategies as needed, and build the consistency that creates long-term results.

This program provides ongoing accountability, personalized coaching, and practical support so you can feel confident maintaining the habits that support your energy, metabolism, digestion, sleep, and overall wellness.

Includes:

• Six weeks of personalized coaching

• Weekly check-in sessions

• Review of progress and symptom changes

• Habit-building support and accountability

• Adjustments to nutrition, supplement, and lifestyle strategies as needed

• Email support between sessions

  Best for: Clients who have completed an initial lab review or wellness program and want support turning recommendations into sustainable lifestyle habits.

Investment: $425

Hair Tissue Mineral Analysis (HTMA) offers powerful insight into how your body is responding to stress, minerals, and metabolic patterns.

Testing is completed through my laboratory partner, Trace Minerals, using a simple, non-invasive at-home hair collection kit.

This service is ideal if you want data-informed guidance for:

*nervous system regulation

*mineral repletion and balance

*adrenal and stress patterns

*energy and resilience

*oral and systemic health support

What’s Included

*HTMA test review and interpretation

*Pattern-based education

*Personalized mineral and lifestyle support recommendations

*Nervous system and stress-support strategies

Investment

$247

This service offers advanced screening for specific oral bacteria associated with periodontal disease and oral-systemic inflammation.

Testing is completed through my laboratory partner, Simply Perio, using a simple, non-invasive at-home saliva collection kit.

This option is ideal if you:

*have a history of gum inflammation or periodontal concerns

*want deeper insight into your oral microbiome

*are working on whole-body inflammation or systemic wellness

*want clearer information to support conversations with your dentist

What this test looks at

This saliva test screens for key periodontal pathogens commonly associated with:

*gum inflammation

*periodontal disease progression

*oral-systemic risk patterns

The results help guide personalized education, oral-systemic wellness support, and lifestyle strategies.

What’s included

*At-home saliva collection kit from Simply Perio—mailed to you from my office

*Laboratory analysis of periodontal pathogens

*One recorded virtual results review session with me

*Personalized oral-systemic wellness education

*Oral hygiene, lifestyle, and stress-support guidance

*Optional integration into your broader coaching plan

Investment

$210

A focused follow-up session to review your re-test (salivary or HTMA) results, track progress, and refine your next phase of support.

This session helps you understand what has shifted, what still needs support, and how to adjust your lifestyle and wellness plan moving forward.

Includes

*60-minute private session

*Re-test interpretation

*Progress review and updated priorities

Personalized next-step recommendations

Investment: $149 (HTMA)–$179 (salivary)

A 6-week Holistic Wellness Program for Dental Professionals

Designed specifically for dental hygienists and oral health professionals who are ready to:

*regulate stress and burnout

*support their nervous system

*improve mineral status and energy

*understand oral-systemic connections

*build sustainable self-care habits

Program Includes

*Weekly live education sessions

*Nervous system and stress-regulation practices

*Nutrition and mineral-focused education

*Oral-systemic wellness integration

*Herbal support education

*Replays, handouts, and other resources

Investment

$297