Thrive & Revive: A 6-Week Holistic Wellness Course for Women Dental Hygienists
Are you a woman dental hygienist feeling the weight of stress, burnout, or hormonal fluctuations? Do you wish you had more energy, resilience, and joy in both your work and personal life?
It’s time to prioritize YOU.
Introducing Thrive & Revive: A Holistic Wellness Journey for Women Dental Hygienists—a 6-week virtual course designed to help you reclaim your energy, balance your hormones, and build a sustainable, fulfilling career.
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What You’ll Gain
✅ Weekly Live Sessions: Join me for 1-hour sessions (30 minutes of content + 30 minutes of coaching/discussion) to explore holistic wellness strategies tailored for women in dental hygiene.
✅ Actionable Workbooks: Receive a downloadable workbook each week to guide your progress and help you apply what you’ve learned.
✅ Expert Guidance: Learn from a dental hygienist and herbalist who understands the unique challenges women face in this profession.
✅ Community Support: Connect with other women hygienists in a safe, supportive space to share experiences and insights.
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Course Overview
🌿 Week 1: Foundations of Holistic Wellness
Discover the pillars of holistic health and how to integrate them into your daily life as a busy hygienist.
🌿 Week 2: Stress Management & Emotional Wellness
Learn practical tools to manage stress, cultivate resilience, and nurture your emotional well-being.
🌿 Week 3: Physical Wellness & Ergonomic Health
Explore strategies to protect your body, improve posture, and prevent workplace injuries.
🌿 Week 4: Hormonal Balance for Energy & Vitality
Understand how hormones impact your energy, mood, and overall health—and how to support them naturally.
🌿 Week 5: Immune Support for Resilience
Boost your immune system with nutrition, herbs, and lifestyle practices to stay strong and healthy.
🌿 Week 6: Sustaining Wellness & Preventing Burnout
Create a personalized plan to maintain balance, set boundaries, and thrive in your career and personal life.
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Why This Course?
- Designed for Women Hygienists: This course addresses the unique physical, emotional, and hormonal challenges women face in the dental field.
- Holistic and Practical: Each week combines education, actionable strategies, and coaching to help you make lasting changes.
- Supportive Community: Connect with like-minded women who understand your journey and can offer encouragement and inspiration.
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Investment in Yourself
Your well-being is worth it. Join for just $297 (or two payments of $150).
Class sizes will be limited to no more than 8 participants.
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Ready to Thrive?
Spaces are limited to ensure a personalized experience. Don’t wait—take the first step toward a healthier, happier, and more balanced life.
👉 Click here to reserve your spot today!
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Testimonials
“I love hearing what other people are thinking about. I see that other people are trying to manage similar things to me. I think the key is being in the same profession causes us to face similar challenges at work and in personal life.” ~ Lisa
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Questions?
Email me at dabney@herbalhygienist.com or DM me on Instagram or Facebook. I’d love to hear from you!
Let’s thrive together—because you deserve to love your work and your life. 💕