1:1 Herbal Health & Wellness Coaching—includes intake, weekly check-ins, personalized herbal support, functional testing support (HTMA & saliva testing).

Best for you if: You are experiencing things like:

*jaw tension or clenching

*gum or oral health concerns

*chronic stress and burnout

*fatigue or poor recovery

*hormone or nervous sytem dysregulation

*blood sugar instability

*mineral imbalance patterns

…and if you want a root-cause, whole-body approach that includes the mouth—not just another protocol.

Sessions are held virtually.

Investment

Starting at $297 per month

(3 month minimum recommended for meaningful progress)

Hair Tissue Mineral Analysis (HTMA) offers powerful insight into how your body is responding to stress, minerals, and metabolic patterns.

Testing is completed through my laboratory partner, Trace Minerals, using a simple, non-invasive at-home hair collection kit.

This service is ideal if you want data-informed guidance for:

*nervous system regulation

*mineral repletion and balance

*adrenal and stress patterns

*energy and resilience

*oral and systemic health support

What’s Included

*HTMA test review and interpretation

*Pattern-based education

*Personalized mineral and lifestyle support recommendations

*Nervous system and stress-support strategies

Investment

$247

This service offers advanced screening for specific oral bacteria associated with periodontal disease and oral-systemic inflammation.

Testing is completed through my laboratory partner, Simply Perio, using a simple, non-invasive at-home saliva collection kit.

This option is ideal if you:

*have a history of gum inflammation or periodontal concerns

*want deeper insight into your oral microbiome

*are working on whole-body inflammation or systemic wellness

*want clearer information to support conversations with your dentist

What this test looks at

This saliva test screens for key periodontal pathogens commonly associated with:

*gum inflammation

*periodontal disease progression

*oral-systemic risk patterns

The results help guide personalized education, oral-systemic wellness support, and lifestyle strategies.

What’s included

*At-home saliva collection kit from Simply Perio—mailed to you from my office

*Laboratory analysis of periodontal pathogens

*One recorded virtual results review session with me

*Personalized oral-systemic wellness education

*Oral hygiene, lifestyle, and stress-support guidance

*Optional integration into your broader coaching plan

Investment

$197

A 6-week Holistic Wellness Program for Dental Professionals

Designed specifically for dental hygienists and oral health professionals who are ready to:

*regulate stress and burnout

*support their nervous system

*improve mineral status and energy

*understand oral-systemic connections

*build sustainable self-care habits

Program Includes

*Weekly live education sessions

*Nervous system and stress-regulation practices

*Nutrition and mineral-focused education

*Oral-systemic wellness integration

*Herbal support education

*Replays, handouts, and other resources

Investment

$297