Spring Day Experience

Pre-Register and be the first to receive special pricing!

Help your body feel safe enough to exhale.

Together with a myofunctional therapist and fellow dental hygienist, we’re creating a calm, nourishing Saturday experience focused on:

• Gentle breathwork and nasal breathing

• Restorative movement and yoga

• Meditation and nervous system regulation

• Tea tasting with calming, supportive herbs

• Simple oral-systemic practices to release tension

• A nourishing lunch and plenty of unhurried space

This is not a workshop where you take notes.
This is a day where you are held, guided, and supported.