Lemon Verbena
Lemon verbena serves as a soothing herb that aids in reducing inflammation and providing relief from sore throat and congestion. Its calming properties can help ease stress, which is essential for maintaining a robust immune system.
Yarrow
Yarrow is a traditional herb known for its ability to enhance immune function and reduce the severity of colds and flu. It promotes sweating and contains antimicrobial properties that fight off pathogens.
Echinacea
Echinacea is one of the most researched herbs for immune support. It stimulates white blood cell activity, providing a boost during times of illness and helping to reduce the duration and severity of cold and flu symptoms.
Boneset
Boneset is used to relieve fever and body aches associated with colds and flu. It helps promote perspiration, which can aid in detoxifying the body while alleviating symptoms.
Licorice Root
Licorice root has soothing qualities that help relieve coughs and sore throats. It supports adrenal health and can enhance the effectiveness of other herbs in boosting the immune response.